Indulge in a delicious and guilt-free breakfast with these 10 keto almond flour pancake recipes that will sweeten your morning. Whether you’re following a ketogenic diet or simply looking for a healthier alternative, these pancakes are sure to satisfy your cravings while keeping you on track. Packed with the health benefits of almond flour and the richness of keto-approved ingredients, these pancakes are both nutritious and delectable. From classic flavors like blueberry and cinnamon to innovative combinations like chocolate chip and pumpkin spice, these recipes provide a diverse range of options to suit every taste bud. So, start your day off right with these mouthwatering keto almond flour pancakes that are easy to make and impossible to resist!
10 Keto Almond Flour Pancake Recipes
1. Almond Flour Pancakes with Berries
Ingredients
- 1 cup almond flour
- 2 eggs
- 1/4 cup unsweetened almond milk
- 1 tablespoon melted coconut oil
- 1 tablespoon sweetener of choice (such as stevia or erythritol)
- 1/2 teaspoon baking powder
- 1/2 teaspoon vanilla extract
- Pinch of salt
- Fresh berries for topping
Instructions
- In a mixing bowl, whisk together the almond flour, sweetener, baking powder, and salt.
- In a separate bowl, whisk together the eggs, almond milk, melted coconut oil, and vanilla extract.
- Pour the wet ingredients into the dry ingredients and stir until well combined.
- Heat a non-stick skillet or griddle over medium heat and lightly grease with coconut oil or cooking spray.
- Pour approximately 1/4 cup of batter onto the skillet for each pancake.
- Cook for 2-3 minutes or until bubbles form on the surface, then flip and cook for another 1-2 minutes.
- Remove the pancakes from the skillet and top with fresh berries.
- Serve warm and enjoy your delicious almond flour pancakes with berries!
2. Chocolate Chip Almond Flour Pancakes
Ingredients
- 1 cup almond flour
- 2 eggs
- 1/4 cup unsweetened almond milk
- 1 tablespoon melted coconut oil
- 1 tablespoon sweetener of choice (such as stevia or erythritol)
- 1/4 cup sugar-free chocolate chips
- 1/2 teaspoon baking powder
- 1/2 teaspoon vanilla extract
- Pinch of salt
Instructions
- In a mixing bowl, whisk together the almond flour, sweetener, baking powder, and salt.
- In a separate bowl, whisk together the eggs, almond milk, melted coconut oil, and vanilla extract.
- Pour the wet ingredients into the dry ingredients and stir until well combined.
- Fold in the chocolate chips.
- Heat a non-stick skillet or griddle over medium heat and lightly grease with coconut oil or cooking spray.
- Pour approximately 1/4 cup of batter onto the skillet for each pancake.
- Cook for 2-3 minutes or until bubbles form on the surface, then flip and cook for another 1-2 minutes.
- Remove the pancakes from the skillet and serve warm.
- Enjoy your homemade chocolate chip almond flour pancakes for a delightful breakfast treat!
3. Keto Lemon Poppy Seed Pancakes
Ingredients
- 1 cup almond flour
- 2 eggs
- 1/4 cup unsweetened almond milk
- 1 tablespoon melted coconut oil
- 2 tablespoons lemon juice
- 1 tablespoon lemon zest
- 1 tablespoon sweetener of choice (such as stevia or erythritol)
- 1 tablespoon poppy seeds
- 1/2 teaspoon baking powder
- 1/2 teaspoon vanilla extract
- Pinch of salt
Instructions
- In a mixing bowl, whisk together the almond flour, sweetener, baking powder, poppy seeds, and salt.
- In a separate bowl, whisk together the eggs, almond milk, melted coconut oil, lemon juice, lemon zest, and vanilla extract.
- Pour the wet ingredients into the dry ingredients and stir until well combined.
- Heat a non-stick skillet or griddle over medium heat and lightly grease with coconut oil or cooking spray.
- Pour approximately 1/4 cup of batter onto the skillet for each pancake.
- Cook for 2-3 minutes or until bubbles form on the surface, then flip and cook for another 1-2 minutes.
- Remove the pancakes from the skillet and serve warm.
- Enjoy the refreshing tang of lemon and the delightful crunch of poppy seeds in your keto lemon poppy seed pancakes!
4. Cinnamon Almond Flour Pancakes
Ingredients
- 1 cup almond flour
- 2 eggs
- 1/4 cup unsweetened almond milk
- 1 tablespoon melted coconut oil
- 1 tablespoon sweetener of choice (such as stevia or erythritol)
- 1 teaspoon ground cinnamon
- 1/2 teaspoon baking powder
- 1/2 teaspoon vanilla extract
- Pinch of salt
Instructions
- In a mixing bowl, whisk together the almond flour, sweetener, ground cinnamon, baking powder, and salt.
- In a separate bowl, whisk together the eggs, almond milk, melted coconut oil, and vanilla extract.
- Pour the wet ingredients into the dry ingredients and stir until well combined.
- Heat a non-stick skillet or griddle over medium heat and lightly grease with coconut oil or cooking spray.
- Pour approximately 1/4 cup of batter onto the skillet for each pancake.
- Cook for 2-3 minutes or until bubbles form on the surface, then flip and cook for another 1-2 minutes.
- Remove the pancakes from the skillet and serve warm.
- Sprinkle with additional cinnamon and enjoy the comforting flavors of cinnamon almond flour pancakes!
5. Blueberry Almond Flour Pancakes
Ingredients
- 1 cup almond flour
- 2 eggs
- 1/4 cup unsweetened almond milk
- 1 tablespoon melted coconut oil
- 1 tablespoon sweetener of choice (such as stevia or erythritol)
- 1/2 cup fresh blueberries
- 1/2 teaspoon baking powder
- 1/2 teaspoon vanilla extract
- Pinch of salt
Instructions
- In a mixing bowl, whisk together the almond flour, sweetener, baking powder, and salt.
- In a separate bowl, whisk together the eggs, almond milk, melted coconut oil, and vanilla extract.
- Pour the wet ingredients into the dry ingredients and stir until well combined.
- Gently fold in the fresh blueberries.
- Heat a non-stick skillet or griddle over medium heat and lightly grease with coconut oil or cooking spray.
- Pour approximately 1/4 cup of batter onto the skillet for each pancake.
- Cook for 2-3 minutes or until bubbles form on the surface, then flip and cook for another 1-2 minutes.
- Remove the pancakes from the skillet and serve warm.
- Top with additional fresh blueberries and enjoy the burst of fruity flavor in your blueberry almond flour pancakes!
6. Pumpkin Spice Almond Flour Pancakes
Ingredients
- 1 cup almond flour
- 2 eggs
- 1/4 cup unsweetened almond milk
- 1/4 cup pumpkin puree
- 1 tablespoon melted coconut oil
- 1 tablespoon sweetener of choice (such as stevia or erythritol)
- 1 teaspoon pumpkin pie spice
- 1/2 teaspoon baking powder
- 1/2 teaspoon vanilla extract
- Pinch of salt
Instructions
- In a mixing bowl, whisk together the almond flour, sweetener, pumpkin pie spice, baking powder, and salt.
- In a separate bowl, whisk together the eggs, almond milk, pumpkin puree, melted coconut oil, and vanilla extract.
- Pour the wet ingredients into the dry ingredients and stir until well combined.
- Heat a non-stick skillet or griddle over medium heat and lightly grease with coconut oil or cooking spray.
- Pour approximately 1/4 cup of batter onto the skillet for each pancake.
- Cook for 2-3 minutes or until bubbles form on the surface, then flip and cook for another 1-2 minutes.
- Remove the pancakes from the skillet and serve warm.
- Sprinkle with a dash of pumpkin pie spice and enjoy the cozy flavors of pumpkin spice almond flour pancakes!
7. Banana Nut Almond Flour Pancakes
Ingredients
- 1 cup almond flour
- 2 eggs
- 1/4 cup unsweetened almond milk
- 1 ripe banana, mashed
- 1 tablespoon melted coconut oil
- 1 tablespoon sweetener of choice (such as stevia or erythritol)
- 1/4 cup chopped walnuts or pecans
- 1/2 teaspoon baking powder
- 1/2 teaspoon vanilla extract
- Pinch of salt
Instructions
- In a mixing bowl, whisk together the almond flour, sweetener, baking powder, and salt.
- In a separate bowl, whisk together the eggs, almond milk, mashed banana, melted coconut oil, and vanilla extract.
- Pour the wet ingredients into the dry ingredients and stir until well combined.
- Fold in the chopped walnuts or pecans.
- Heat a non-stick skillet or griddle over medium heat and lightly grease with coconut oil or cooking spray.
- Pour approximately 1/4 cup of batter onto the skillet for each pancake.
- Cook for 2-3 minutes or until bubbles form on the surface, then flip and cook for another 1-2 minutes.
- Remove the pancakes from the skillet and serve warm.
- Top with additional banana slices and nuts, if desired, and enjoy the delightful combination of banana and nuts in your almond flour pancakes!
8. Coconut Almond Flour Pancakes
Ingredients
- 1 cup almond flour
- 2 eggs
- 1/4 cup unsweetened almond milk
- 1/4 cup coconut flour
- 1 tablespoon melted coconut oil
- 1 tablespoon sweetener of choice (such as stevia or erythritol)
- 1/2 teaspoon baking powder
- 1/2 teaspoon vanilla extract
- Pinch of salt
- Shredded coconut for topping
Instructions
- In a mixing bowl, whisk together the almond flour, coconut flour, sweetener, baking powder, and salt.
- In a separate bowl, whisk together the eggs, almond milk, melted coconut oil, and vanilla extract.
- Pour the wet ingredients into the dry ingredients and stir until well combined.
- Heat a non-stick skillet or griddle over medium heat and lightly grease with coconut oil or cooking spray.
- Pour approximately 1/4 cup of batter onto the skillet for each pancake.
- Cook for 2-3 minutes or until bubbles form on the surface, then flip and cook for another 1-2 minutes.
- Remove the pancakes from the skillet and sprinkle with shredded coconut.
- Serve warm and enjoy the tropical taste of coconut in your almond flour pancakes!
9. Matcha Almond Flour Pancakes
Ingredients
- 1 cup almond flour
- 2 eggs
- 1/4 cup unsweetened almond milk
- 1 tablespoon melted coconut oil
- 1 tablespoon sweetener of choice (such as stevia or erythritol)
- 1 teaspoon matcha powder
- 1/2 teaspoon baking powder
- 1/2 teaspoon vanilla extract
- Pinch of salt
Instructions
- In a mixing bowl, whisk together the almond flour, sweetener, matcha powder, baking powder, and salt.
- In a separate bowl, whisk together the eggs, almond milk, melted coconut oil, and vanilla extract.
- Pour the wet ingredients into the dry ingredients and stir until well combined.
- Heat a non-stick skillet or griddle over medium heat and lightly grease with coconut oil or cooking spray.
- Pour approximately 1/4 cup of batter onto the skillet for each pancake.
- Cook for 2-3 minutes or until bubbles form on the surface, then flip and cook for another 1-2 minutes.
- Remove the pancakes from the skillet and serve warm.
- Add a dusting of matcha powder on top for an extra boost of flavor and enjoy the unique taste of matcha in your almond flour pancakes!
10. Keto Blueberry Cheesecake Pancakes
Ingredients
- 1 cup almond flour
- 2 eggs
- 1/4 cup unsweetened almond milk
- 1 tablespoon melted coconut oil
- 1 tablespoon sweetener of choice (such as stevia or erythritol)
- 1/4 cup cream cheese, softened
- 1/2 cup fresh or frozen blueberries
- 1/2 teaspoon baking powder
- 1/2 teaspoon vanilla extract
- Pinch of salt
Instructions
- In a mixing bowl, whisk together the almond flour, sweetener, baking powder, and salt.
- In a separate bowl, whisk together the eggs, almond milk, melted coconut oil, softened cream cheese, and vanilla extract.
- Pour the wet ingredients into the dry ingredients and stir until well combined.
- Gently fold in the blueberries.
- Heat a non-stick skillet or griddle over medium heat and lightly grease with coconut oil or cooking spray.
- Pour approximately 1/4 cup of batter onto the skillet for each pancake.
- Cook for 2-3 minutes or until bubbles form on the surface, then flip and cook for another 1-2 minutes.
- Remove the pancakes from the skillet and serve warm.
- Top with additional blueberries and enjoy the indulgent flavors of blueberry cheesecake in your keto almond flour pancakes!
Incorporating almond flour into your pancake recipes is not only a delicious way to change up your breakfast routine, but it also offers numerous health benefits. Almond flour is rich in healthy fats, protein, and fiber, making it an excellent choice for those following a ketogenic diet. It is also gluten-free, making it suitable for individuals with gluten sensitivities or celiac disease.
The recipes provided above offer a wide variety of flavors to satisfy your breakfast cravings. From classic combinations like almond with berries to more unique options like matcha and pumpkin spice, there is something for everyone. These pancakes are not only keto-friendly but also simple to prepare, making them an ideal choice for busy mornings.
To make any of these almond flour pancake recipes, you will need a few staple ingredients such as almond flour, eggs, unsweetened almond milk, melted coconut oil, a sweetener of your choice, baking powder, vanilla extract, and a pinch of salt. Each recipe also includes additional ingredients to give it its distinct flavor, such as chocolate chips, lemon zest, poppy seeds, cinnamon, blueberries, pumpkin puree, banana, coconut flour, shredded coconut, matcha powder, cream cheese, or nuts.
To prepare the pancakes, simply combine the dry ingredients in one bowl and the wet ingredients in another. Then, pour the wet mixture into the dry mixture and stir until well combined. Depending on the recipe, you may need to fold in additional ingredients such as berries, nuts, or spices. Once the batter is ready, heat a non-stick skillet or griddle over medium heat and pour approximately 1/4 cup of batter onto the cooking surface for each pancake. Cook for a few minutes until bubbles form on the surface, then flip and cook for another minute or two. Repeat this process until all the batter is used.
The final step is to serve your delicious almond flour pancakes warm and top them with your favorite accompaniments. Fresh berries, shredded coconut, nuts, additional spices, or even a dollop of whipped cream are all excellent options to enhance the flavors of your pancakes.
These keto almond flour pancakes not only make a great breakfast option for individuals following a ketogenic diet but are also suitable for the whole family. They provide a healthy and satisfying alternative to traditional pancake recipes, while still offering a wide range of delightful flavors and textures.
So why not start your day off on a delicious and nutritious note by treating yourself to a stack of almond flour pancakes? With these 10 recipes to choose from, you can enjoy a different flavor combination each day and look forward to a sweet and satisfying morning treat.